Tuesday, June 26, 2007


Crazy cool

Beer Launching Fridge


Where does the time go?

Really, it's been 20 days since I last updated!?! It's amazing how days turn to weeks that turn to months and on and on. Nothing all that great to report on. I have a new 1x7 commuter bike, it's fun. Shop is swamped, good for work, bad for play! Looking forward to a trip to Omaha on the 6th, 7th, and 8th of July. I need some time away. Katie's aunt and uncle have a cabin on nice no wake lake. It's a perfect place to relax, fall asleep on a floatie and wake up in the middle of the lake 2 hours later with a sunburn. Then on the "other side" there is a lake for the speed boats, her cousin has a speed boat. I offered up a hundred bucks in gas to go run that thing around for a few laps, good times.

Runner's Flat has the new Adiddas Trail Shoes in, SWEET! They are black, and light, and black and did I mention they are black? New kicks for Jeff!

Speaking of Black. I'm offering up a moisture management tech t as the participant gift for the Throw Down in the Dirt, Greenbelt 5k and 10k Challenge. What would you think of a black T with Happy running on the front in the HMM, CVA green color? Then print all the sponsors logos on the back in silver? Usually I hate Black T's in the summer but it is a Tech T and it is a trail run and CVA is a little on the rebellious side anyway. Whatever I do it will NOT be white!

I'll leave you with that, and a picture of the bike chain Blue needs.

Wednesday, June 06, 2007



Trail shoes, stress, gravel, mp3, evanescence, anger, sweat, 40 minutes, feeling better.

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