Monday, December 20, 2004

 

Hello Cedar Valley.

and for the first time in 2-1/2yrs... I'm saying hello from the cedar valley!! I'm on lunch at the new J-O-B. Not going too bad, learning the ropes. Not too much else going on. Eating an apple and drinking some Gatorade trying to fuel the body for the weight room tonight. I hit the trainer pretty hard last night so the legs are not real happy. This week I'm hoping to hit all the workouts as scheduled. Should be able to get-r-done! Well, that's all. Just wanted to check in.

Ed

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