Monday, September 19, 2005
No title today
I guess no title is a title but whatever, I couldn't think of anything clever. Just got back from 35 minute run and 10 minutes of stretching. This was my best run in months. I can honestly say I'm 80% pain free. I think the chiropractor is working. I feel more balanced and stretching is easier, my body is not fighting it's self.
I have also started to use an Arch Bandage. It is like an ace bandage that goes around your foot and supports the arch. For 5 bucks it was worth a shot and seems to do ok. If progess continues in a positive direction I may run the UNI Homecoming 5K on October 5th, well have to see. After missing several races this summer I've been looking ahead to next year for races I would like to do. So many races with limited time and little money, we will just have to wait and see. Nothing else exciting going on, time to take a shower and get some sleep.
Eduardo out!
I have also started to use an Arch Bandage. It is like an ace bandage that goes around your foot and supports the arch. For 5 bucks it was worth a shot and seems to do ok. If progess continues in a positive direction I may run the UNI Homecoming 5K on October 5th, well have to see. After missing several races this summer I've been looking ahead to next year for races I would like to do. So many races with limited time and little money, we will just have to wait and see. Nothing else exciting going on, time to take a shower and get some sleep.
Eduardo out!
Comments:
<< Home
Good to hear you getting back in the swing of things. Is the 5k really on the 5th? Isn't that a wednesday?
Post a Comment
<< Home
